{"product_id":"the-school-of-life-calm","title":"Calm","description":"Few life skills are as neglected, yet as important, as the ability to remain calm. \u003cbr\u003e\u003cbr\u003eOur very worst decisions and interactions are almost invariably the result of a loss of calm Ð and a descent into anxiety and agitation.\u003cbr\u003e\u003cbr\u003e Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to stay where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. \u003cbr\u003e\u003cbr\u003eThis is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":34674548048022,"sku":"HCT-9780993538728","price":32.99,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/milligram-dev-real.myshopify.com\/products\/the-school-of-life-calm","provider":"Milligram Dev","version":"1.0","type":"link"}